Kate Mitchell 

Therapist and

Cognitive Behavioural Hypnotherapist 

in Kent and Surrey

 Freedom CBT Hypnotherapy

Therapy and hypnotherapy in Kent, Surrey and Sussex.

About Kate Mitchell

Diploma in Cognitive Behavioural Therapy (CBH)

M.A. Ed

B.Ed (Hons)

Civil Celebrant

Hello and welcome.


Kate's background

Kate is a Therapist. She is also a qualified Cognitive Behavioural Hypnotherapist and  a mindfulness guide.  She has successfully worked with clients to overcome a range of life damaging eating difficulties, phobias, stress, anger management and anxiety. 

She trained with the UK College of Hypnotherapy to achieve her diploma in Cognitive Behavioural Hypnotherapy whose diploma is accredited by the British Psychological Society (BPS). 

She has since continued her learning journey through extra studies on  anxiety and smoking.

Her background in teaching lead her to mindfulness as she was looking for ways to help children and parents dealing with stress and anxiety.

Today she wants to help you to overcome your barriers to happiness including phobias, anxiety, stress, weight issues and panic disorders. She is based in Edenbridge in Kent, but also works in Surrey, Sussex and West Kent. 

Meet Kate for a cuppa, or contact her by phone to find out more before booking your first session - your first step to freedom!

Additional information about services offered

Kate helps local businesses improve productivity and staff engagement through Cognitive Behavioural Hypnotherapy with Mindfulness. Working either individually or in groups her methods enable staff to set new goals and engage in their work with increased energy and purpose.


Kate can help anxious brides and grooms to view their wedding day with confidence. She uses her knowledge of ceremonial weddings gained as a Civil Celebrant to take you through the day, minimising anxiety and leaving room for joy. In addition she will help your best men/women  and fathers/mothers of the bride/groom to overcome speech anxiety.


Please feel free to contact me for any further information or to book a free telephone conversation.

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