Kate Mitchell 

Therapist and

Cognitive Behavioural Hypnotherapist 

in Kent and Surrey

 Freedom CBT Hypnotherapy

Don't let an anxiety become a phobia

You can learn to cope with needle and dental anxiety quite quickly. See below for more details

 Overcome the fears which keep you from attending to your health.


Help your children overcome their anxiety. 

Learn the simple but effective techniques which will help you to set yourself free.

You can become relaxed about needles, dental treatment and trips to the Doctor. 

You can be confident when discussing your health and that of your family. 

You can be healthy, happy and relaxed. 

Kate will help you through simple, easy to learn techniques which will mean that you banish fear and put anxiety about needles back into perspective.

She will teach you techniques to overcome your own fear, and as a parent how to help your children overcome their fears too.

Put fear back in its place!