Kate Mitchell 

Therapist and

Cognitive Behavioural Hypnotherapist 

 Freedom CBT Hypnotherapy

Phobias happen when unpleasant thoughts, events or sensations become attached to a specific event, creature or activity.


You can overcome your fears without having to be in the same room. You will learn how to use simple techniques to relax and overcome your phobia just as these clients did. 

To find out more please contact me for your free consultation.

It usually takes between 2 -4 sessions to overcome your phobia and to start living again!