Kate Mitchell - Cognitive Behavioural Hypnotherapist - Freedom CBT Hypnotherapy
You are not alone.
By far the most common problems Kate works with are phobias and anxiety.
You can be very successfully treated using Cognitive Behavioural Targeted Therapy.
When combined with Hypnotherapy the success rate improves still further.
You can overcome these difficulties to be the happier, better you.
Social anxiety (shyness), low mood, stress and sleeplessness respond well to the treatment Kate offers. You will see an improvement quickly - and it can be fun too!
Smoking, anger management and food issues - hypnotherapy and Cognitive Behavioural Therapies are more effective than many other treatments and definitely more so than will power alone. Treatment is intensive and successful outcomes depend on your willingness to accept that change must come, and work on becoming that change.
Take a look at the services offered by clicking on the drop down menu.
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Please send me a message to let me know how Kate can help you