Kate Mitchell - Cognitive Behavioural Hypnotherapist - Freedom CBT Hypnotherapy

Hello and welcome 

Kate is a qualified, registered and insured Cognitive Behavioural Hypnotherapist.

She works with you to help you overcome obstacles to happiness.

Kate Mitchell

 B.Ed M.A. Dip. CBH 


 Kate Successfully treats your phobias, anxiety, stress, tension release, annoying habits and weight issues

to help you to set yourself free.

Please look at the list of barriers to happiness  below and click on the title to find the relevant page.



Anxiety prevents you from fully living your life. You can overcome this with targeted support. You can learn the simple techniques for life which you will take with you into the future.

Phobias limit your life experiences. Free yourself of phobias in a non confrontational and supportive way.

Stress costs companies time and money through staff absence. Stress can feel overwhelming, but you can gain control. You will learn how to reduce stress for yourself and your workforce.

Tension and lack of sleep can affect every aspect of your life. Learn how to relax more deeply than ever before whenever you need to.

Weight issues, motivation and loss of focus can all affect your health and fitness. You will learn to focus your mind, so achieving greater levels of concentration and relaxation in your chosen sport.

Improve the productivity and emotional resilience of your employees through targeted sessions.

Kate is registered with both the GHR and the GHSC which means that she is regulated by them. She adheres to their code of practice and to their continuing professional Development and supervision requirements. 

She has professional indemnity insurance through Balens Insurance company. She is also registered with the CNHC - the Complementary  and Natural Healthcare Council, who were set up by the government to protect the public.